An Easy Way to Improve Your Health – Meatless Monday!
March 3, 2013 by amberstarr82
Filed under Food, Health & Fitness
Comments Off
As much as I love a sizzling steak now and then, I do try to be conscious of how much meat that we eat and make efforts to add more meatless options to our menu. At first I had difficulty with finding meals that were satisfying and filling, but over ti…
About Amber Battishill
My name is Amber and I’m a 28 year old writer with interests in health, fitness, cooking, crafts and preventative health.I'm an aspiring public health educator, pharmacy tech., student at central michigan univ., wife, avid reader, workaholic, foodie, blog obsessed, social media addict
- Web |
- More Posts (46)
Egg-ceptional Breakfast: Egg & Veggie Quiche Muffins
February 28, 2013 by amberstarr82
Filed under Food, Health & Fitness
Comments Off
I’m always looking for quick breakfast options, especially for those dreaded mornings when I have to get up at 5:15 to be to work. On those early mornings I kept finding myself either:
a.) Skipping breakfast
b.) Buying unhealthy options at work (chees…
About Amber Battishill
My name is Amber and I’m a 28 year old writer with interests in health, fitness, cooking, crafts and preventative health.I'm an aspiring public health educator, pharmacy tech., student at central michigan univ., wife, avid reader, workaholic, foodie, blog obsessed, social media addict
- Web |
- More Posts (46)
How Are Your New Year’s Resolutions Going?
February 22, 2013 by amberstarr82
Filed under Health & Fitness
Comments Off
It has been almost two months since the start of 2013. How are your resolutions going so far? Have you hit that “21 days to form a habit” point yet?
Source: them.
I’ve been sticking to mine pretty well, except for one of my large ones, “Blog …
About Amber Battishill
My name is Amber and I’m a 28 year old writer with interests in health, fitness, cooking, crafts and preventative health.I'm an aspiring public health educator, pharmacy tech., student at central michigan univ., wife, avid reader, workaholic, foodie, blog obsessed, social media addict
- Web |
- More Posts (46)
Did you make New Year’s Resolution’s?
January 10, 2013 by amberstarr82
Filed under Health & Fitness
Comments Off
It’s ten days into the new year and if you’ve made New Years resolutions they’re likely going strong or the urge to complete them is starting to wane. I’ve never been a person that thought that the beginning of the New Year was the only time set resolu…
About Amber Battishill
My name is Amber and I’m a 28 year old writer with interests in health, fitness, cooking, crafts and preventative health.I'm an aspiring public health educator, pharmacy tech., student at central michigan univ., wife, avid reader, workaholic, foodie, blog obsessed, social media addict
- Web |
- More Posts (46)
Better Late Than Never – 2012 Review
January 7, 2013 by amberstarr82
Filed under Health & Fitness
Comments Off
I know that we all rang in the New Year a week ago, but life’s been busy so I’m just now getting to thinking about all that has happened in the past year and deciding on my resolutions and goals for the new year. I honestly cannot believe that it’s al…
About Amber Battishill
My name is Amber and I’m a 28 year old writer with interests in health, fitness, cooking, crafts and preventative health.I'm an aspiring public health educator, pharmacy tech., student at central michigan univ., wife, avid reader, workaholic, foodie, blog obsessed, social media addict
- Web |
- More Posts (46)
Making a house a home: Living room edition
November 30, 2012 by amberstarr82
Filed under Health & Fitness
Comments Off
The past few months have flown by. I look back and can’t believe that it’s already been 4 months since we have moved into our new home. Between moving, starting a new job, working on the house and settling into a new area it has really left very little…
About Amber Battishill
My name is Amber and I’m a 28 year old writer with interests in health, fitness, cooking, crafts and preventative health.I'm an aspiring public health educator, pharmacy tech., student at central michigan univ., wife, avid reader, workaholic, foodie, blog obsessed, social media addict
- Web |
- More Posts (46)
Day 1 & 2 #Elf4Health Recap: Homemade Cards
November 28, 2012 by amberstarr82
Filed under Health & Fitness
Comments Off
The #Elf4Health challenge has been going great so far. Meatless Monday was a pretty good success and day two was a task that I was really excited for because it gave me an excuse to be creative AND get in touch with those most important to me. I had b…
About Amber Battishill
My name is Amber and I’m a 28 year old writer with interests in health, fitness, cooking, crafts and preventative health.I'm an aspiring public health educator, pharmacy tech., student at central michigan univ., wife, avid reader, workaholic, foodie, blog obsessed, social media addict
- Web |
- More Posts (46)
#Elf4Health Challenge! Are you part of it?
November 26, 2012 by amberstarr82
Filed under Health & Fitness
Comments Off
I hope everyone had a wonderful Thanksgiving and spent lots of time with their families, took a moment to be thankful for all that you have and indulge on some of the goodies that are so popular this time of year. Although I had to work, I’m more than …
About Amber Battishill
My name is Amber and I’m a 28 year old writer with interests in health, fitness, cooking, crafts and preventative health.I'm an aspiring public health educator, pharmacy tech., student at central michigan univ., wife, avid reader, workaholic, foodie, blog obsessed, social media addict
- Web |
- More Posts (46)
Detox Worthy Products
November 25, 2012 by Lulu
Filed under Health & Fitness
Comments Off
Here are a few fruit/veggie/products I like to eat on a regular basis. This helps my body stay clean and pure from the inside out. Thank you for reading. Wheat Grass -How to use it - Mix into a high powered blender with other fruits and …
About
- Web |
- More Posts (30)
Wordless Wednesday: Positivity
November 14, 2012 by amberstarr82
Filed under Health & Fitness
Comments Off
About Amber Battishill
My name is Amber and I’m a 28 year old writer with interests in health, fitness, cooking, crafts and preventative health.I'm an aspiring public health educator, pharmacy tech., student at central michigan univ., wife, avid reader, workaholic, foodie, blog obsessed, social media addict
- Web |
- More Posts (46)