Detox Worthy Products

November 25, 2012 by Lulu
Filed under Health & Fitness

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Here are a few fruit/veggie/products I like to eat on a regular basis. This helps my body stay clean and pure from the inside out. Thank you for reading.

Wheat Grass

-How to use it -

Mix into a high powered blender with other fruits and citrus

Lemons and Limes

-How to use it-

Squeeze lemon into water every morning and into all smoothies

Pomegranates

-How to use it-

Mix into smoothies, eat plain and always enjoy - great for clearing the skin and mind

Aloe

-How to use it-

Great in juices, on scars, burns, and also helps with digestion - Trader Joes sells a great drink called 'Aloe' which comes in a green bottle and sells for $1.69USD

Fruit Smoothies

This particular smoothie has the following ingredients

I call it: Morning music juice -mango -cantelope - blackberries - watermelon - lemon - lime - ginger - flax seed yummmmm

Tags: Michigan, Michigan Blog, Michigan Blogger, Michigan Healthy Lifestyle Blog, Sinow Inc

Finding Calm Peace of Mind

November 8, 2012 by Lulu
Filed under Health & Fitness

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When you don't know, is when you grow the most. When you are open to new ideas, people and positive change, you can make a difference in the world.

I wrote this on our page, HEMP STREET January 2012 read and click informative links below:

We must rise above. Educate each other. Stand against the big pharmaceutical companies. Buy local. Eat Hemp. Live consciously. Co-exist with nature. Empower our children. Make positive choices. And love one another.
Manitoba Harvest Hemp Foods & Oils

Hemp Tea

Hemp Body Care

Nourish: Food + Community

Organic Consumers Association

PLANT-the-LAND™ Organic

HempCapitol

Hemp

Growing Organic, Eating Organic

Organic Baby Guru

Food Matters

Tags: Michigan, Michigan Blog, Michigan Blogger, Michigan Healthy Lifestyle Blog, Sinow Inc

Listen to learn : plant to grow.

September 1, 2012 by Lulu
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Which path are you on? Where is it leading? Are you setting peaceful and positive intentions for yourself?

These are questions I ask myself and those around me. I think the most important path we can be on is one where we are surrounded by love and support. This love and support can come in the form of nurturing people, empowering leaders, healthy food & exercise initiatives and holistic health and/or spiritual growth.

In a society where we are so individualized, it is important to realize how connected we really are. We need each other to survive. Every person has a purpose and a plan to fulfill. With help and goal setting, everyone has a chance to succeed.

It is time to break imaginary boundaries and build healthy connection within our community and our souls.

We must listen in order to learn, just as the plant must be in the ground to grow.

Tags: Michigan, Michigan Blog, Michigan Blogger, Michigan Healthy Lifestyle Blog, Sinow Inc

A Calm Transcendental Meditation

March 26, 2012 by Lulu
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~-------Transcendental Meditation - No more Medication - Love and Patience - Live Free and Painless - Listen to Each Other - Practice Peace - Feel Forever Infinite - Walk More - Breathe Even More - Laugh, Cry, Hope - Be Prepared - Stay Focused - Learn from Nature - Be Proud of your Heritage - Explore your World - Fantasize New Beginnings - Stop Holding Grudges - Let God Claim your Baggage - Play Lots of Music - Make Calm Sounds - Move your Body - Dance at all Times Possible - Appreciate what you Have - Swim in Water - Live in a Sunset - Wake up with the Sunrise - Eat what You Need - Respect Yourself - Hold the Trees in Your Heart -----~

&Never Forget, You are Precious.

I am falling off the bud to plant new seeds.

I am beautiful and I will give you joy in your heart.

I greet you each morning with blue energy.

Play in the water when you are down.

I will stretch as far as I can dream........

Peacefully I rest with each set of the God Sun.

Rolling deep, rolling shadows, I wander in between...

Glistening crystals make memories in my soul.

Expanding green momentum.

Crawl upside down and feel your body come alive.

Walk to every motion the wave will make.

View your life as a calm passing breath in the flow of eternity.

Tags: Dance, Flowers, Free, Heritage, Michigan, Michigan Blog, Michigan Blogger, Michigan Healthy Lifestyle Blog, Patience, Prepare, Respect, Sinow Inc, Trees, World, Yoga

A Calm Transcendental Meditation

March 26, 2012 by Lulu
Filed under Health & Fitness

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&Never Forget, You are Precious.

I am falling off the bud to plant new seeds.

I am beautiful and I will give you joy in your heart.

I greet you each morning with blue energy.

Play in the water when you are down.

I will stretch as far as I can dream........

Peacefully I rest with each set of the God Sun.

Rolling deep, rolling shadows, I wander in between...

Glistening crystals make memories in my soul.

Expanding green momentum.

Crawl upside down and feel your body come alive.

Walk to every motion the wave will make.

View your life as a calm passing breath in the flow of eternity.

Tags: Breathe, Calm, Dance, Focus, Free, Heritage, Michigan, Michigan Blog, Michigan Blogger, Michigan Healthy Lifestyle Blog, Patience, Prepare, Respect, Sinow Inc, Transcendental Meditation, Trees, Water, World, Yoga

SAVE THE TREES – GROW HEMP

January 25, 2012 by Lulu
Filed under Health & Fitness

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SAVE THE TREES! DO NOT CUT DOWN TREES FOR PAPER OR ANYTHING ELSE, ANYMORE! WE NEED THEM TO BREATHE! WE NEED THEM TO LIVE!

A tree is strong, stable and sturdy. We should not cut them down for any use. We should use hemp instead.

Here is a website that outlines why hemp is more useful than trees. Please take the time to read it.

WHY YOU SHOULD GROW HEMP FOR ECOLOGICAL FIBERS INSTEAD OF CUT DOWN TREES

It outlines....

1. Hemp as clothing for textiles
2. Why hemp yields more than a cotton field
3. Hemp used for building materials
4. Hemp used for concrete and insulation - Read below

One of the most popular hemp concrete products is Isochanvre, a French product. The manufacturers claim:

excellent acoustic insulation
breathes, prevents condensation
self-draining and waterproof
non-flammable (no toxic combustion products)
resistant to rodents, termites, insects, fungi and bacteria (because of the silica content)
easy to use, flexible and crack-resistant
ideal for cyclone and earthquake prone areas due to its strength/weight ratio
lightness
able to use fewer finishing such as no plaster, painting or wallpaper.

Tags: binhaitimes, ecological hemp, grow hemp, hemp clothing, hemp concrete, hemp production, hemp textiles, Michigan, Michigan Blog, Michigan Blogger, Michigan Healthy Lifestyle Blog, Save trees, Sinow Inc

HEMP STREET ! ON FACEBOOK AND THE WEB

December 20, 2011 by Lulu
Filed under Health & Fitness

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HEMP STREET!
CLICK HERE TO VISIT HEMP STREET ON FACEBOOK!

Below is information taken from a facebook page called HEMP STREET - This is a page I manage to increase awareness of the benefits of using Industrial Hemp in our society.

	Hemp is one of THE most sustainable resources on the planet. This page will serve as a database to connect and educate the global community on the following: 1. Hemp Products 2. The Benefits of Hemp in Your Life 3. Why Hemp is better for environmental ecology Below are over 100 other pages/businesses we support! I Support Farmers Markets, Slow Food Charlotte, Fern, Flavors From The Garden, HempHugs, Merry Hempsters, Hempsters: Plant The Seed, Hempsters, Bringing It Home Movie, Legalize Marijuana, Marijuana is Safer, NORML, Marijuana Policy Project, Devotay, The Red Avocado, Care2, Label GMOs Coachella Valley, Organic Consumers Association, Organic Baby Guru, Hemperium Hemp Seed Oil, Hemperium, Hemp Body Care, Hemp Chocolate, CannaMint, Hemp Tea, Hemp Cookies, Cannaderm, Hemp Milk, Hemp Jewelery, Hemp Lollipops, Hemp Tycoon, Mundo Hemp, Hemp Now, Hemp Nation, Hemp seeds, Hemp Tycoon, Hemp products, Hemp the Comedian, Hemp Hoe Down, PeaCe of Hemp, H.E.M.P HOP MAGAZINE, Hemp Vision TV, Hemp Traders, Hemp Heaven, Happy Hemp, Australian HEMP Party, ReLegalize Hemp, Peace, Love, & Hope Hemp Jewelry, HEMP!!!, International Hemp Traders, Hemp Bracelets, Hemp for Jobs, Vintage Vinyl and Hemp Emporium Inc., Hemp Happy Hour, Hemp Industries Association (HIA), Hemp History Week, Hemp Building, Hemp Therapy, Hemp Creations by EmberLily, Hemp Passion, Hemp Jewelry, Hemp Hemp Hooray!, Hemp Will Save The Planet!, THTC - The Hemp Trading Company, All we need is hemp!, Hemp Can Save The Planet March on DC & 40th Smoke-In!, Hemp Beach TV, Manitoba Harvest Hemp Foods & Oils, Michigan Hemp, Global Hemp, Hemp Plastic, Hemp Foods For Me You & Suzie Q, Nimbin HEMP Embassy, HEMP, Hemp, RevolutionArsenal.com, Homesteading / Survivalism, NaturalNews.com, Stand And Unite, Ron Paul, Free Talk Live, End the War on Drugs, Voluntaryism, Legalizing Marijuana, Free-Thinking Society, Growing Organic, Eating Organic, Hippie Butter Hemp Seed Products, Support the Legalization of Hemp in the U.S.A. for commercial use, Cloth Nappies at Sustainable Hemp Products, Hemp, Hemp Republic, Hemp Housing, Capitol Hemp, Hemp HoodLamb, Mystic Hemp, Hemp News, Hemp for Peace, Industry, Medicine, and Safe Recreation, 1 Million Strong For Industrial Hemp, Hemp For Victory 2010, The Henry Hemp Corner, Everything Hemp, PLANT-the-LAND™ Organic Hemp, HEMP, Vote Hemp, Hemp, Hemp

Hemp is one of THE most sustainable resources on the planet.
This page will serve as a database to connect and educate the global community on the following:
1. Hemp Products
2. The Benefits of Hemp in Your Life
3. Why Hemp is better for environmental ecology

Below are over 100 other pages/businesses we support!

I Support Farmers Markets,

Slow Food Charlotte,

Fern,

Flavors From The Garden,

HempHugs,

Merry Hempsters,

Hempsters: Plant The Seed,

Hempsters,

Bringing It Home Movie,

Legalize Marijuana,

Marijuana is Safer,

NORML,

Marijuana Policy Project,

Devotay,

The Red Avocado,

Care2,

Label GMOs Coachella Valley,

Organic Consumers Association,

Organic Baby Guru,

Hemperium Hemp Seed Oil,

Hemperium,

Hemp Body Care,

Hemp Chocolate,

CannaMint,

Hemp Tea,

Hemp Cookies,

Cannaderm,

Hemp Milk,

Hemp Jewelery,

Hemp Lollipops,

Hemp Tycoon,

Mundo Hemp,

Hemp Now,

Hemp Nation,

Hemp seeds,

Hemp Tycoon,

Hemp products,

Hemp the Comedian,

Hemp Hoe Down,

PeaCe of Hemp,

H.E.M.P HOP MAGAZINE,

Hemp Vision TV,

Hemp Traders,

Hemp Heaven,

Happy Hemp,

Australian HEMP Party,

ReLegalize Hemp,

Peace, Love, & Hope Hemp Jewelry,

HEMP!!!,

International Hemp Traders,

Hemp Bracelets,

Hemp for Jobs,

Vintage Vinyl and Hemp Emporium Inc.,

Hemp Happy Hour,

Hemp Industries Association (HIA),

Hemp History Week,

Hemp Building,

Hemp Therapy,

Hemp Creations by EmberLily,

Hemp Passion,

Hemp Jewelry,

Hemp Hemp Hooray!,

Hemp Will Save The Planet!,

THTC - The Hemp Trading Company,

All we need is hemp!,

Hemp Can Save The Planet March on DC & 40th Smoke-In!,

Hemp Beach TV,

Manitoba Harvest Hemp Foods & Oils,

Michigan Hemp,

Global Hemp,

Hemp Plastic,

Hemp Foods For Me You & Suzie Q,

Nimbin HEMP Embassy,

HEMP,

Hemp,

RevolutionArsenal.com,

Homesteading / Survivalism,

NaturalNews.com,

Stand And Unite,

Ron Paul,

Free Talk Live,

End the War on Drugs,

Voluntaryism,

Legalizing Marijuana,

Free-Thinking Society,

Growing Organic, Eating Organic,

Hippie Butter Hemp Seed Products,

Support the Legalization of Hemp in the U.S.A. for commercial use,

Cloth Nappies at Sustainable Hemp Products,

Hemp,

Hemp Republic,

Hemp Housing,

Capitol Hemp,

Hemp HoodLamb,

Mystic Hemp,

Hemp News,

Hemp for Peace,

Industry, Medicine, and Safe Recreation,

1 Million Strong For Industrial Hemp,

Hemp For Victory 2010,

The Henry Hemp Corner,

Everything Hemp,

PLANT-the-LAND™ Organic Hemp,

HEMP,

Vote Hemp,

Hemp,

Hemp

Tags: Hemp, Hemp Farm, Hemp Jewelery, Hemp Products, Hemp Seeds, Hemp Street, Hippie Butter, Industrial Hemp, Michigan, Michigan Blog, Michigan Blogger, Michigan Healthy Lifestyle Blog, Sinow Inc

What is ~Free City Gardens~ ???

December 8, 2011 by Lulu
Filed under Health & Fitness

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Free City Gardens Supports and aims to educate our world community about
1. Urban Gardens
2. Rooftop Gardens
3. Sustainable Agriculture
4. Ecological Issues
5. World Politics and the Green/Brown Revolution
6. Local Produce and Farmers Markets
7. Conservancies/Policies in the Natural World
8. Natural Products made/produced/sold locally
9. One day providing careers/volunteer opportunities
10. Connecting communities to build, grow and create a healthier - long last life!

Reap what YOU sow!
LIKE US ON FACEBOOK!!!!!!!! <3 <3

FOLLOW US ON TWITTER!!!

Sinow stands for See It No Other Way

At Sinow Living we are creating and spreading a lifestyle!

Everyone will benefit from when they choose healthy and cost efficient options that benefit their local community, family and friends.

Tags: Michigan, Michigan Blog, Michigan Blogger, Michigan Healthy Lifestyle Blog, Sinow Inc, Urban Gardens

Tea Love – Yogi Tea – Get Gorgeous Tea – Canakara Tea!

September 16, 2011 by Lulu
Filed under Health & Fitness

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Here are a few tea companies I find to be exceptional over the rest. Why? They use all natural ingredients, and each flavor is exhilarating and refreshing.

Tags: Michigan, Michigan Blog, Michigan Blogger, Michigan Healthy Lifestyle Blog, Sinow Inc

Three Delicious Gluten Free Friendly Restaurants

September 15, 2011 by Lulu
Filed under Health & Fitness

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Q: What makes a Restaurant Gluten-Free Friendly?

A: Providing gluten alternatives in recipes.

Q: How can they truly serve Gluten-Free options to those who have Celiac Disease or a gluten sensitivity?

A: Do NOT cross contaminate products... Also Known AS.... changing all pots and pans, friers, gloves and prep tables which all food/ingredients are prepared on.

The following three Restaurants provide Gluten-Free options in most of their meals on the menu.

1. T.N. Thai Bistro

Location: Grosse Pointe City, Michigan

Street: Kercheval, in the Village

CLICK FOR T.N Thai Bistro Menu